Edmonton
Fitness Assessments
We will ask you to complete a fitness assessment when you begin the study and again after 1 year and 3 years. Edmonton AMBER Study fitness assessments will be conducted at both the Cross Cancer Institute and the Behavioural Medicine Fitness Center on the University of Alberta Campus.
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Preliminary Instructions for the AMBER Study Fitness Testing
If you decide to be a part of AMBER and book testing, please note the following pre-testing instructions:
- Eat a light meal at least 2 hours prior to your appointment
- Wear clothes suitable for activity—running shoes, shorts and a short sleeve shirt
- Refrain from caffeine (coffee, cola, tea etc) and cigarettes 2 hours prior to appointment
- Refrain from strenuous exercise and alcohol for 6 hours prior to appointment
- Take your daily medications as you would normally
Click here for more information on the fitness testing assessments and a map.
Cross Cancer Institute
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Behavioural Medicine Fitness Center
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